Moving To Lighter Cigarettes Helps You To Quit Smoking
shared by Anonymous
I gradually moved to lighter and lighter cigarettes before I finally quit smoking and this was a big part of the reason I was successful in quitting.
Moving to lighter and lighter cigarettes meant lower levels of nicotine, tar and carbon monoxide. I went from smoking strong cigarettes, to regular, to light, to extra light and then to ultra lights. The lower levels of nicotine make quitting easier as your body is less dependent on the drug. Don't get comfortable in smoking ultra-lights thinking they are safe. They are not safe but these lower levels of nicotine and tar will make it easier for you to quit smoking.
